Chocolate is one of the most popular food types and flavours in the world - not to mention it makes us very happy. But why does it make us feel good? Here are some reasons why we may crave chocolate so much .
Chocolate is said to be addictive, but according to the European Journal of Nutrition, it’s the combination of fat and sugar that make us overconsume certain foods
Chocolate is said to give us a caffeine boost. Although the caffeine content in cacao decreases as it is processed, some dark chocolates can contain more caffeine than a can of cola
According to the Journal of Nutrition, chocolate is high in magnesium which can suggest why some with a magnesium deficiency may crave chocolate
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